Media

Many of the videos below are a joint collaboration with Dr. Ronald Daulton. Dr. Daulton works out of Hammond Chiropractic Life Center in Hammond, IN.

The purpose of these videos was to show people not only proper exercise technique, but the benefits of certain exercises when done properly.

Introduction to Top Fuel Crossfit Crown Point Indiana | Hammond Chiropractic Life Center

Hip Stretches to Improve Squats Demonstrated by Hammond Chiropractor Ron Daulton

Plank Proper Form for Improving Core Strength | Hammond Chiropractic Life Center in Hammond, IN

Proper Form for Front Squat and Back Squat Explained by Hammond IN Chiropractor Ron Dauulton

Shoulder Stretches by Hammond Chiropractor to Improve Front Rack Position

Hammond Chiropractor Explains the Importance Of Having Proper Form While Deadlifting to Avoid Injury

Proper Rowing Machine Technique Explained By Top Hammond Chiropractor Ron Daulton

Proper Form for Air Squat Explained by Dr. Ron Daulton & Top Fuel Crossfit Team | Hammond, IN

Introduction to Top Fuel Crossfit Crown Point Indiana | Hammond Chiropractic Life Center

Hip Stretches to Improve Squats Demonstrated by Hammond Chiropractor Ron Daulton

Plank Proper Form for Improving Core Strength | Hammond Chiropractic Life Center in Hammond, IN

Proper Form for Front Squat and Back Squat Explained by Hammond IN Chiropractor Ron Dauulton

Shoulder Stretches by Hammond Chiropractor to Improve Front Rack Position

Hammond Chiropractor Explains the Importance Of Having Proper Form While Deadlifting to Avoid Injury

Proper Rowing Machine Technique Explained By Top Hammond Chiropractor Ron Daulton

Proper Form for Air Squat Explained by Dr. Ron Daulton & Top Fuel Crossfit Team | Hammond, IN